Parenting Yourself to Death — An IntroductionBorn in the 1980s and raised in the 1990s, I was primarily nurtured by my Caribbean mother and grandmother, with supportive roles also…Sep 5, 2024Sep 5, 2024
Being Activated For Social ChangeSystemic racism has, yet again, warped the reality of justice for people of color leaving in its wake an altered sense of disbelief and…Jun 6, 2020Jun 6, 2020
A Call To Action for Helping ProfessionalsAs technology bares witness to the viral assassination of black and brown people there has to be a shift in how WE, the community of…Jun 3, 2020Jun 3, 2020
Get Your Mind RightA dialogue about taking control of your thoughts and by extension the way you experience life.Jun 1, 2020Jun 1, 2020
Start with what you can controlFor some, the experience of COVID-19 can feel very unnerving, thus causing them to retreat into a cocoon of in-action. Similar to a turtle…May 20, 20201May 20, 20201
Rethinking Anxiety during COVID-19; How do we control the rise of Anxiety diagnoses during this…During Mid-February to Mid-March there has been a 34.1% increase in the number of American’s filling anti-anxiety medication prescriptions…May 17, 20201May 17, 20201